A-HUB NUTRITION
Reach your goals with
sustainable habits
you can maintain
for life.
5 Habits to Make Fat Loss Easy AF
Fat loss doesn’t have to feel like a second job. In this free guide, I’m giving you the 5 exact habits I coach high-performing women on to make fat loss simple, sustainable, and actually doable in real life. No extremes. No “eat clean” nonsense. Just straight-up strategies that help you stay consistent, feel in control around food, and finally get results without obsessing over every bite. If you’re ready to stop starting over, this is where you start.
Hey :) I’m your coach, Ashleigh!
I’ve been coaching since 2015, and have helped thousands of women and men with their goals whether it be fat loss, gaining muscle, improved performance in the gym, or just feeling like their best self.
Most people have a hard time maintaining their results because the diets they do aren’t sustainable, and my mission is to help individuals attain their goals with sustainable habits they can actually maintain for life.. not just for a short period of time.
“I went to Ashleigh because I was working out at the gym and felt no progress. My coach recommended Ashleigh because of a few other girls that have been using her (and look AWESOME.) I figured out that my main issue was having NO IDEA about proper food intake and inconsistency. With Ashleigh’s help I have a much better relationship with food.”
If you are…
+Always dieting
+NOT PERFORMING WELL IN THE GYM
+Prone to emotional eating
+Restricting favorite foods
+Not prioritizing sleep
+Unable to lose weight
+overwhelmed when it comes to your health goals
+Experiencing digestive issues
…then we need to have a TALK.
Depriving yourself or crash dieting your whole life will never help you reach long-term, sustainable results.
If this sounds like you, I’ve worked with countless amounts of people in this situation and I can help you get through it by NOURISHING your body.
And no, it doesn’t have to be ‘hard.’
