ABOUT ASHLEIGH

I had a passion for fitness and nutrition starting at the age of 14. Over the years through personal experience and research, the passion grew greater and greater leading to where I am today. At 16 I began doing CrossFit which led me to CrossFit competitions, Olympic Weightlifting, and Powerlifting. I am CrossFit-L1 certified, NCI certified, Precision Nutrition L1 certified, AFPA Holistic Nutritionist, and have a degree in Business: Digital Marketing and Advertising.​ I have a lot of experience working with athletes but I work with a lot of lifestyle clients, too. Everyone needs to work on living their best life via nutrition and exercise, not just competitive athletes!

My mission is to help others learn about nutrition in a way that helps them fuel their bodies, reach their goals, and is sustainable for their lifestyle - while utilizing flexible dieting. I want to make your diet and training work with your lifestyle, not control your lifestyle.

Competition History

2014 CF VA Commonwealth Games - 1st place
2014 Out of Step Barbell Open - 69kg 1st place
2015 USAW Jr. Nationals - 69kg 9th place
2015 RVA Open - 63kg Junior 1st place
2015 USAPL NoVa Open - 63kg Jr. 1st place
2015 USAPL Raw Nationals - 63kg Junior 3rd place (128kg T-3 American Squat Record)
2015 Out of Step Barbell Open - 63kg 1st place
2016 USAW Jr. Nationals - 58kg 9th place
2016 Arnold Classic WL Championship - 63kg Junior 1st place
2017 CF Open - 124th Mid-Atlantic Region